top of page
About Me
Meet Lauren
Welcome! I'm so glad you're here. My name Lauren, and I'm a Certified Nutrition Coach and fitness enthusiast, boy mom, as well as a full-time veterinary technician. Having faced my own health challenges and insecurities in the gym, I want you to know that I'm here support you on your journey to achieving your goals, we can make happen!
Team LB
Welcome to my personalized coaching program! My mission is to empower you to achieve your health goals through one-on-one guidance. Together, we'll focus on building sustainable habits that lead to long-term results, helping you become the best version of yourself. Let's embark on this transformative journey together!
bottom of page